Strength & Conditioning

HPT are leaders in successfully developing the physical capacity of its client. Our programs are individually tailored to you following a throughout assessment of body composition, posture, flexibility, strength and stability.

This approach develops a trained ability to move more efficiently along with maximising your ability to effectively transfer strength and power. The result is a superior performance output.

Choose your success NOW!

Book your package online today or contact us to find out more.

Training Base - Woodville Oval